AWARE HOUSE

A HOT YOGA + MOVEMENT STUDIO

  • "I have been in the fitness industry for 10+ years and I can't remember the last time I've loved a class as much."

    —Emily

  • "I am so glad to have found my new yoga home! If you are someone debating on doing something new, don't let fear stop you. Aware House Yoga is the perfect place to go :)

    —Paige

  • I love this place! Scenic studio, welcoming community, and passionate instructors.

    —George

Infrared hot yoga on the water.

Aware House Yoga is an infrared hot + warm yoga and movement studio located near Portsmouth, NH on Badgers Island in Kittery, Maine. Our heated classes focus on mindful movement, breath, and body awareness in a small, coastal studio environment.

Movement should support the way you live. Our small classes + skilled instructors help you build awareness, mobility, + strength — so you can move through life with ease.

Move with awareness.

ABOUT AWARE HOUSE YOGA

Coastal Infrared Hot + Warm Yoga. Small Classes. Lovely instructors. All Levels.

Aware House Yoga is an infrared hot yoga studio near Portsmouth, NH. Located on Badger's Island in Kittery, Maine — cross the Memorial Bridge and you're here. Small classes, coastal views, all levels welcome.

We are located at 3 Badger’s Island West Building One, Kittery, Maine.

Our classes have stunning views of the Piscataqua River.

We welcome students of all levels to our infrared hot yoga classes near Portsmouth, NH in Kittery, Maine.

  • Aware House Yoga is a hot infrared yoga and movement studio located near Portsmouth, NH on Badger’s Island in Kittery, Maine. We’re dedicated to feeling it all. Whether that’s sinking into stillness in a meditative gentle yoga class or feeling the power of our bodies in a hot vinyasa.

  • We believe in doing the simple things well. Aware House Yoga is a small coastal studio rooted in mindful movement and infrared hot yoga near Portsmouth, NH in Kittery, Maine. Our teachers are deeply attuned to body mechanics and offer personalized guidance to support how you move and feel.

  • We offer 20+ warm or hot infrared yoga and movement classes a week. We have monthly sound baths and workshops. We are able to host corporate events, bachelorette parties, and more! More community-focused events coming soon!

  • We’re on Badger’s Island in Kittery, ME, near Portsmouth, NH. There are two bridges connecting us to Portsmouth, NH and Kittery, ME. Curious about the walk/drive? Check out our Parking Information here.